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Zumba…??!!

13 September 2008 435 views 4 Comments

Selamat Bersahur.

Have you ever heard Zumba?? What’s that dude?

Yeah….Zumba was founded by dancer and choreographer Alberto ‘Beto’ Perez. It is fitness program inspired by Latin Dance. It combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow.

See it for yourself.

Yaahh…Shakira…you are bonita..

I should try this. But not this fasting month..*wink

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4 Comments »

  • catzer said:

    erm..sengol sengolan…hahahahaha adei sakit perut aku lps mkn sahur ni

    catzer’s last blog post..Me and Getresponse

    # 15 September 2008 at 6:07 am
  • ariff said:

    kasyah.. please email me.. aku ni arip.. kwn ko dgn si harun mase kat domino pizza jln gasing.. .. aku carik ko dah lama dah…

    ariff…

    # 15 September 2008 at 12:58 pm
  • syia said:

    uiks.. apakah menari tu.. aiYOK

    syia’s last blog post..in the mood … of ERASING the memories..

    # 15 September 2008 at 4:12 pm
  • kaSyah (author) said:

    bro, aku dh email ko, btw…aku rase ko slh orang. :wink:

    # 17 September 2008 at 12:04 am

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