Selamat Bersahur.
Have you ever heard Zumba?? What’s that dude?
Yeah….Zumba was founded by dancer and choreographer Alberto ‘Beto’ Perez. It is fitness program inspired by Latin Dance. It combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow.
See it for yourself.
Yaahh…Shakira…you are bonita..
I should try this. But not this fasting month..*wink
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Dush… average girl is afraid to sweat? Dunno why but I think they are sexy, not to mention those that not used deodorant lol..
I think when a girl is all sweaty as it is unintentionally in his physicality more than the usual timid shy excessively modest reserved standoffish. It is a turn-on for a guy! 
I can’t find any related pic other than this.
Sweat has pheromones in it. You are smelling them and subconsciously associating them with mating and good health….lol
Sweating is good, because it literally shows how you have been working hard. Better you don’t put any make-up lol… 
So stop thinking they guys wouldn’t like you if you are sweating, at least not me….muahahahaha
ps- Lets jogging with me.
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2 weeks ago, after involved in certain incident, I went back again to KBMC (Kampung Baru Medical Centre). After taken the samples of my hot urine and my fresh blood, doctor want me to do the X-Ray. I start to be a bit of worry…
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Today I feel much better.
Tomorrow I will go for second checkup.
I was mistaken “submit” and “admit”, for the “Admit to the hospital”. Great.
I got 2 offers to advertise at my blog. But I am not sure yet about it.
I want to meet three gorgeous girls (If I can la). You know la what I meant.
I don’t celebrate Valentine’s Day for the rest of my life.
Consume a lot of apples and ZamZam water for this week.
I want to watch Dunia Baru The Movie this weekend.
I am looking for masculine wash (I knew there is feminine wash but masculine….never heard before)
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Maaf, aku tak terdaya nak menulis dalam BI hari ni. Aku baru gi check-up lat KBMC pasal sakit yg aku deritai sejak last operation thn lepas (Hari ni tetiba sakit dtg bertubi-tubi). Doktor suspect maybe aku kena ……… Aku ada tempoh dalam 5 hari b4 gi balik utk check lagi skali.
So, aku dalam tight diet sekarang. Banyak benda dah kena pantang. Aku dah makan macam2 supplement. Training aku kena ubah sket. Aku berdebar coz aku ada 5 hari saje utk buktikan yang aku tidak alami itu.
Maybe aku xdapat nak berkomentar ngan anda semua skrang. Aku bercuti sebentar. Nanti, Insya-Allah aku akan kembali mengganaz.
Sehingga ketemu lagi. See ya.
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You said you don’t have time to exercise. Or that is just your excuse for your laziness? Alright, it’s your body not mine. Why should I care right? Anyway, actually it can be done in simple and natural method like……
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Have you ever imagined when you growing old and no one going to look after of you. You become more sensitive and easily offended. Older people are a bit like a baby. They are often more sensitive and requires constant care and attention.
Care issues involve everyone at some stage in their lives. For many older people, health issues are vital important of their lives.
For this reason, I found a very good web site called bettercaring.com. It also has a care homes with the search engine function inside. All kinds of information can be retrieved from the site information such as caring for a loved one at home, health problems and even finance.
At here, they can obtain advice from the care experts and it also provides the community forum where they can use to share their personal experiences to discuss.
If you keen to look more information about care home, don’t be hesitated to visit bettercaring.com. It’s a great website for assisting you to search place for your love one.
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